Be yourself, everyone else is taken.

Building Authentic Relationships

The foundation for authentic loving relationships is loving yourself and stopping the flow of negative self talk. I support clients in the midst of physical, emotional, and spiritual crises that can be fueled by negative self talk. I will help you learn how to grow kindness, compassion and caring for yourself and your relationships.

We are always in relationship: with ourselves, with our family, our children, our partners, our friends, our bosses, our God. Our challenge as human beings- ones who carry the light - is how we handle the relationships we are in with grace, courage, and joy.

We can't control what comes at us from the world. We can control what we do with it. How do we respond in every situation so that the best of us comes forward? My psychotherapy work is to support you to free yourself so your life is not driven by regret, anger, humiliation, disappointment or feeling "less than".

When you free yourself from negative self talk you can find peace, joy, and fullfillment in all relationships. This freedom allows you to be your authentic loving self in every moment.

To start releasing negative feelings and self-talk, call me today at 520 247-4405 or email me at gururavi@cox.net right now.